Offerings
Forest Yoga
Step onto your mat beneath a canopy of trees — shaded, sheltered, and surrounded by nature. Fresh air, natural light, and the sounds of the forest deepen every practice in a way that simply cannot be replicated indoors.
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Studio Group Classes
A small, attentive group that builds community and consistency. Each week we journey through a different chakra — so over time, you develop a living understanding of your own energy system.
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Private Sessions (1:1)
Completely tailored to you — your body, your pace, your needs. One-on-one attention that allows the practice to meet you exactly where you are.
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Yoga Nidra & Restorative Yoga
Some of the deepest healing happens in stillness. Yoga Nidra — the practice of conscious relaxation that guides you into a deeply restful state between waking and sleep — and Restorative Yoga invite you to slow down completely, releasing tension, calming the nervous system, and allowing the body to restore itself from the inside out.
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Yoga & Breathwork for Children
A playful and engaging introduction to yoga and breathing for children through movement, simple breath practices, and creative exercises — supporting focus, relaxation, body awareness, and emotional understanding.
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Corporate Yoga & Workshops
Sessions designed to support workplace posture, mobility, breathing for desk fatigue, and nervous system regulation. Workshops include Yoga Nidra & Deep Relaxation, Meditation & Breathwork, and Posture, Alignment & Workplace Ergonomics.
Get in Touch →Corporate Experience
Yoga Day sessions conducted with:
Neologic, Baner · Opus, Yerwada · Extentia, Kalyani Nagar · Redaptive Services Pvt. Ltd., Kalyani Nagar
All sessions conducted through Loop Health
Expressive Movement
Informed by Dance Movement Therapy, these sessions use structured improvisation and intuitive movement as a language of expression — releasing tension, deepening body awareness, and integrating all aspects of the self — in a fun and non-judgmental space.
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Testimonials
"I practised yoga with Oovi for over a year, and it was a transformative experience. The focus on body, breath, and relaxation techniques helped me to find balance amidst work pressure. Oovi brings deep experience in breathwork, the wisdom of yoga, and the art of living fully. Practising yoga in the forest, where nature brought a deep sense of calm and ease, brought about a real change in my posture, strength, and stamina."
— Fayez, Co-founder, Pivo Garten, Pune
"I had a 1:1 session with Oovi for Yoga! It was a lovely outdoor session where I was first led into some basic grounding movements. It really brought intention to the practise. Oovi works with great detail and focuses on not only the flow of asanas but also alignment. The flow was very energising and suitable for all levels of practitioners. She made sure I was comfortable in the asanas and that I was also enjoying the movement. I look forward to having more of these sessions and going deeper in my practise."
— Nishita, Tango Dancer
"The session felt very balanced and relaxing. We enjoyed the breathing exercises and the movement. It really helped me feel energised."
— Aarti Raghuram, Internal Communications, Opus
"Oovi is a great yoga instructor. She taught us many simple yoga techniques using office chair. During a 45-min session she helped us learn how to use breathing to relax body and mind."
— Sourabh G., RSPL
"A great yoga session, very relevant to our current way of working. All in all a very calming, refreshing and an opportunity to connect with self and felt amazing at the end of the session."
— Jitun, Redaptive
"It was very calming and relaxing. Felt light and peaceful towards the end. Will try to do this more regularly."
— Vaishnavi, Redaptive Services Pvt. Ltd.
"It was a fun session, felt good to do some stretches. Hopefully will continue."
— Vivek, Redaptive
"It was a very good session. Very calming and soothing. Felt like I needed this. Thanks."
— Vishog, Redaptive