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Register for a Class

Please complete this form so I can support your practice from the very first session.

Required

Basic Information

Full Name *

Age *

Phone *

Email *

Area / Neighbourhood *

Preferred Class

Which class are you interested in? *

Forest Yoga Studio Group Classes Private Sessions (1:1) Yoga Nidra & Restorative Yoga Yoga & Breathwork for Children Corporate Yoga & Workshops Expressive Movement

Preferred timings *

Yoga Background

Have you practiced yoga before? *

Yes No

If yes, for how long?

Your level

What styles have you practiced?

Injuries

Do you have any current injuries? *

Yes No

Please describe your injuries

Goals

What are you hoping to gain from these sessions? *

Flexibility Strength Stress relief Emotional balance Better posture Pain relief Breath awareness Nervous system regulation Consistency/routine Spiritual connection Holistic lifestyle change Yoga as a preventive practice

What brings you to yoga at this point in your life? *

Optional

Completely optional — share only what feels comfortable. The more I know, the more I can tailor the practice to meet you where you are.

Have you had any recent surgeries?

Yes No

Are you currently under medical treatment?

Yes No

Are you pregnant?

Yes No

How would you describe your sleep quality?

Well rested Not rested Sometimes

Average hours of sleep per night

Your information is kept completely confidential and will only be used to support your practice.

Thank you for registering.

I'll be in touch with you personally very soon.

Thank you for registering.

I'll be in touch with you personally very soon.

pause. breathe. flow.